PRIVATE COACHING.
REAL RESULTS.
A PRIVATE COACHING STUDIO IN BALLINASLOE BUILT FOR STRENGTH, CONFIDENCE & RESULTS.
BEGINNERS & EXPERIENCED LIFTERS WELCOME.
Personal Training Built Around You.Â
No generic programmes.
No guesswork.
No one size fits all approach.
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Your training is designed around your experience, fitness level, goals and lifestyle.
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Every session has a purpose from learning the fundamentals and building confidence to developing strength, improving fitness or taking your performance to the next level.
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You'll be coached through each exercise with a strong focus on proper technique, while your programme is progressed and adapted as you improve.
YOUR GOALS.
YOUR PROGRAMME.
YOUR PROGRESS.
THE CORRUPT EDGE
EXPERIENCED COACHING
With 8 years of dedicated training experience and competition experience in powerlifting at a national level, I bring real world knowledge of strength training, programming and performance to every session.
PERSONALIZED PROGRAMS
Training programmes designed around your experience, fitness level and goals, with a strong emphasis on proper technique to help you train safely, effectively and confidently.
NUTRITIONAL GUIDANCE
Practical nutrition guidance tailored to your goals, helping you build sustainable habits, support your training and make progress without relying on extreme diets or restrictive approaches.
PROGRESS TRACKING
Your progress is tracked throughout your training, from strength and performance to body composition and fitness, allowing us to make adjustments and keep you moving towards your goals while also maintaining support and accountability outside of the gym.
MEET YOUR COACH
Nathan Breslin
I'm Nathan, and I created Corrupt Strength with a simple idea, training should be a place where everyone feels comfortable, supported and confident.
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I wanted to create an alternative to the busy commercial gym environment. A private, judgement free space where you can learn how to train properly, develop your skills and build confidence without feeling like everyone is watching.
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Whether you're completely new to training or simply haven't felt comfortable in a commercial gym, you can take your time, ask questions and learn in an environment where you feel supported.
I want you to know that the information you're receiving is backed by proper coaching and experience, and that I'm there to support you both inside and outside of your sessions. I'll help you understand your training, keep you accountable and make sure you always know what you're working towards.
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At the same time, I enjoy pushing people to discover what they're truly capable of. This is especially true with powerlifting, where I love helping people develop their technique, build confidence under the bar and work towards goals they may not have thought were possible.
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And while the environment is private, the equipment isn't compromised. Corrupt Strength is equipped with quality, commercial grade equipment to ensure you have everything you need for effective, high-quality training sessions.
1 session per week €200-6 weeks
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1-to-1 Coaching
One to one coaching with every session focused entirely on you. Your training is tailored to your goals, experience and fitness level, with individual guidance on technique, programming and progression to help you get the most from every session.
2 sessions per week €350-6 weeks
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1 session per week €150 pp - 6 weeks
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2-to-1 Coaching
Train with a friend, partner or family member while receiving personalised coaching throughout the session. Work towards your own goals, learn proper technique and push each other in a private training environment.
2 sessions per week €250 pp - 6 weeks
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6 WEEK TRAINING PROGRAMMES
01
01. GET IN TOUTCH!
Once you're ready to start, get in touch and we'll arrange a time to have a chat and a tour of the gym if you would like.
02
02. TALK ABOUT YOUR GOALS.
We'll sit down and discuss where you're at currently, what you want to achieve and what you're looking for from your training.
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03
03. GET YOUR PLAN
You will complete your PAR-Q form, We will get you in to the gym to conduct an initial assessment and structure a program to meet your current fitness level.Â
04
04. START TRAINING
Once we have a base line established and a structured program to work from I will get you into the gym and push you to reach the goals you have set!
COMMON QUESTIONS
WHEN DO YOU TRAIN?
Our sessions are available Wednesday 5pm–10pm, Friday 5pm–10pm, Saturday 9am–10pm, and Sunday 9am–10pm. We provide flexible scheduling to accommodate your lifestyle.
WHAT IS INCLUDED?
Our private coaching includes personalised programming, nutrition guidance, progress tracking, and ongoing support. Sessions are approximately 1 hour long.
ARE YOU A BEGINNER?
Yes, we welcome both beginners and experienced lifters. Whether you're starting your strength journey or looking to take your performance to the next level, we provide the guidance you need.
HOW DO I BOOK?
You can book a free consultation call via our contact page.Â
LOCATION & HOURS
PHONE
083 833 4339
breslinnathan@yahoo.ie
@CORRUPT_STRENGTH_
Location
Townparks, BALLINASLOE, GALWAY, H53 WY22
TRAINING HOURS
WEDNESDAY
5PM – 10PM
FRIDAY
5PM – 10PM
SATURDAY
9AM – 10PM
SUNDAY
9AM – 10PM